Everyday Sisterhood

A Dose of the Divine for Your Inner Goddess

I first heard about Whole 30 a little over a year ago, and my first thought was, “That is completely crazy.” Followed closely by, “I could never do that.” In case you’re not familiar with it, Whole 30 is a 30-day digestive “reset” for your body that eliminates inflammatory foods – such as grains, legumes, soy, […]

This spring. Yikes. Usually by this time of year the illnesses of winter would be a distant memory, but Facebook is still rampant with reports of a long list of ailments. Stomach flu. Sinus infections. Double ear infections. Even influenza, which hit one of my most longstanding and dearest friends this past week. Definitely not […]